However, if you’re like me, it may last until you give birth. As your hormones begin to settle down in the second trimester, your taste buds should return to normal. Dysgeusia is most common during the first trimester. You won’t hate foods you used to love forever. Some cause metal mouth more than others.Ībove all, don’t worry. Brush your tongue along with your teeth, and rinse with a mild salt or baking soda solution.Banish that metallic taste with acids such as citrus juices like lemonade, or foods marinated in vinegar.Don’t feel bad if you have to avoid certain foods. While there’s not a lot you can do about dysgeusia during pregnancy, you can try these tricks: Sometimes it can cause a sour or metallic taste in your mouth, even if you’re not eating anything. It may cause you to hate a food that you normally love, or enjoy foods you normally dislike. Dysgeusia, or a change in your sense of taste, during pregnancy likely is caused by pregnancy hormones. So, in the midst of other pregnancy symptoms, I spent a few weeks battling a headache due to caffeine withdrawal. I couldn’t even think about drinking coffee without feeling sick. But as soon as I became pregnant with my twins, coffee smelled and – even worse – tasted terrible.

Robyn Horsager-Boehrer) I’ve been a big coffee drinker my entire adult life. That way, even if your doctor or friends don’t warn you about these things, you’ll be ready should they happen! Changes in taste buds My colleagues and I wanted to share some of the strange things we experienced during pregnancy, including why they happen and how you can minimize them. These are just a few less common, but still perfectly normal, symptoms of pregnancy. But did you know your gums may be sore or bleed during pregnancy, or you may lose some hair after you give birth? Pregnancy can do odd things to your body.Įveryone knows you may have morning sickness or experience weird cravings.

How to get your taste buds back